Exercise Physiology: Theory and Application to Fitness and Performance by Scott Powers PDF
Exercise Physiology: Theory and Application to Fitness and Performance by Scott Powers is a comprehensive textbook that covers the principles of exercise physiology as they relate to fitness and performance. This book provides a deep understanding of how the body responds and adapts to physical activity, making it a valuable resource for students, athletes, and fitness professionals. With over 700 pages, Exercise Physiology offers in-depth coverage of key topics such as energy metabolism, cardiovascular and respiratory responses to exercise, muscle physiology, and training principles. The ISBN for Exercise Physiology: Theory and Application to Fitness and Performance by Scott Powers is 9781259870453 and it is published by McGraw Hill. In conclusion, this textbook is a must-have for anyone interested in maximizing their fitness and performance through a scientific understanding of exercise physiology.
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