Fitness and Wellness by Wener W.K. Hoeger PDF
Fitness and Wellness by Wener W.K. Hoeger is a comprehensive textbook that covers various aspects of fitness, wellness, and healthy living. It provides valuable information on exercise, nutrition, stress management, and other important components of overall well-being. The book contains 498 pages and is published by Cengage Learning; its ISBN is 978-1111990015. Overall, Fitness and Wellness by Wener W.K. Hoeger is a beneficial resource for individuals looking to improve their physical health and overall wellness through education and practical tips.
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